“Pranayama” Can Help Boost Immunity Amid Pandemic: PM On Yoga Day: PM Modi addressed the nation to mark the Worldwide Yoga Day.

“Pranayama” Can Help Boost Immunity Amid Pandemic: PM On Yoga Day

New Delhi:

Prime Minister Narendra Modi this morning stated that pranayama – the apply of breath management in yoga – can “assist increase immunity” as he addressed the nation to mark the Worldwide Yoga Day amid a spike in coronavirus circumstances throughout the nation.

“COVID-19 assaults our respiratory system. Pranayama helps us strengthen our respiratory system. There are numerous types of pranayama,” PM Modi stated immediately.

“A number of coronavirus sufferers internationally are benefiting as a consequence of yoga. It provides us the arrogance to wrestle throughout troublesome occasions and emerge victorious. Yoga provides us bodily energy and peace of thoughts,” he added.

For the primary time because it was instituted on June 21, 2015, coinciding with the Summer time Solstice every year, Yoga Day has gone digital this 12 months. This 12 months’s theme is “Yoga at House and Yoga with Household”.

Union House Minister Amit Shah was among the many first leaders this morning to tweet on Worldwide Yoga Day. “Yoga is a method of creating concord between physique and thoughts, thought course of and work, humanity and nature…  This treasured reward of Indian tradition to all the humanity has acquired international acceptance as a consequence of Modi ji’s efforts… World has embraced yoga,” he tweeted.

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